Relationship Problems After Baby: How To Deal With Them
How to find the bond of the beginnings in his marriage?
Over time, the couple’s relationship changes. We move away, we communicate less, we argue. Yet we still love each other … So how do you get your relationship back on track and rediscover the bond and laughter that made us fall in love?
Having a baby is welcoming a new life and a change of life. Indeed, the couple is no longer unscathed and they can get lost in the light of the emotional upheaval. We can end up accumulating unspoken, frustrations and causing discord. We are going to see together, how to deal with marital problems after a baby.
1 ° The taking into account of the schedules to manage the problems of couple after a baby
The first problem is the disruption of schedules. In fact, you used to spend quiet evenings and romantic nights. Now you have to take care of the baby several times an hour. You end up losing the thread that united you and the flame of your couple seems to be slowly being extinguished . Between baby cries, diaper changes and errands, you end up being roommates. Worse, you end up not talking to you!
The most important thing in this case is to make a schedule covering the different tasks by distributing what there is to do between mom and dad.
By being able to distribute the tasks evenly, you will be able to breathe more easily and avoid a nervous breakdown. For example, the dad can go shopping and change the baby . Mom will be there to feed her toddler and put him to sleep. Try to take into account the envy of the other to establish a fair schedule with the main tasks.
2 ° To meet again: The essential to manage the problems of couple after a baby
It is very important and even essential to be able to meet again! Not always easy when baby has just pointed the tip of his nose. But, it is always possible to ask the family to do a little babysitting for an evening. This will allow you to have a romantic restaurant, an evening just for the two of you!
It is vital for the couple to be able to meet again after the arrival of a baby
Take advantage of this moment to do yourself good and rediscover your romantic feelings. Talk to your partner and take the time to thank them! It is important to be able to be grateful, because it allows the relationship to maintain a tempo of understanding and listening. Your partner has now become a parent but he remains your lover nonetheless. Never forget that without your love for both of you, there certainly would never have been this wonderful baby, the fruit of your loving feelings.
3 ° Find yourself to refocus
You must also find yourself. If you spend 24 hours with your partner and your baby, you will end up becoming the shadow of your shadow. We have to keep our own little moments which are like us and which will help us refocus. This is why it is important to be able to fit into your schedule an outing just for you. To see your friends, give you a massage, go to the movies, whatever you think! After a few hours you will have decompressed well and you will be on top of your baby’s care. You must be your priority at all times and under all circumstances. If you are not well, your baby will feel it!
4 ° Communicate to manage relationship problems
Communication in the couple is the basis. With a baby, you will have to communicate even more than before! By dint of unspoken, we accumulate misunderstandings and we become hard of hearing. Many couples are not going to survive the baby’s arrival because there is no communication. That is why it is important to find time for both of you in order to put everything on the table and find solutions. To communicate well, you have to be able to be calm in your head and in your body. Put yourself in your partner’s sneakers trying to understand their point of view.
Relationship Problems After a Baby: Conclusion
It is quite normal to be faced with new relationship problems when a baby arrives. Your two-person balance, which you had had so much trouble putting in place, is totally disturbed by the arrival of this little being. It is essential from the first months that you can organize romantic evenings . Communication is also vital in order to put words to what is bothering you and your partner in order to find solutions in peace and serenity.