My man does not touch me anymore: what to do?

My man does not touch me anymore: what to do?

How to find the bond of the beginnings in his marriage?

Over time, the couple’s relationship changes. We move away, we communicate less, we argue. Yet we still love each other … So how do you get your relationship back on track and rediscover the bond and laughter that made us fall in love?

Have you been feeling neglected by your man for some time now? He no longer touches you, signs of tenderness are increasingly rare, kisses have become automatic and let’s not talk about your intimate life. It is non-existent. He no longer takes any initiative and even worse, it has happened that he rejects your advances. You don’t understand what’s going on, you don’t recognize it anymore. Days go by, weeks, maybe even a few months already and you end up imagining anything and everything. My man does not touch me anymore: what to do? Here are some tips to help you get out of this situation.

My man does not touch me anymore: what to do?

Over the years, the intimate life of a couple can falter and become almost platonic at times. It doesn’t have to be dramatic, as long as it doesn’t last . Indeed, the problem is not an absence of shared physical pleasure for a few weeks but that this absence becomes your daily life. If nothing is happening between you and it has been going on for a long time or is repeated very often, then it is time to understand what is going on with your partner and act on it.

My man doesn’t touch me anymore: is it my fault?

A woman who no longer feels desired by her man can quickly lose confidence in herself and in her relationship. She will devalue herself, think that she no longer arouses desire in her partner. And with these doubts come very quickly the suspicions: what if he was going to look elsewhere? What if he slept with someone else?

These reactions are very common in such a situation and yet they are not always the answer to the problem. If your man has been less tactile for some time, that doesn’t necessarily mean that he doesn’t want you anymore or that he prefers someone else. Other reasons exist and most of the time explain this state of affairs. And depending on them, you will have clues to know how to resolve the situation and help your couple regain their privacy.

My man does not touch me anymore: why?

A physical problem

The problem does not necessarily come from you directly, it can be much more personal and concern only him. This obviously has a direct impact on your married life, but you are not necessarily responsible for his lack of envy.

We often think that the libido is only female, but this is wrong, a man too can experience a period with a low libido . And over time, desire is readily shown to be capricious and fragile if something in his life upsets or worries him.

From a physiological point of view , depending on his age, his decrease in desire in the couple may be due to a hormonal deficiency, called andropause . A biological assessment makes it possible to verify this and, when the level of male hormones turns out to be indeed too low, a testosterone-based treatment in tablets or in gel will bring it back up quickly.

Emotional reasons

Emotions also have a direct impact on intimate life. After a dramatic event (death, serious illness, job loss), due to the stress of daily life, fatigue , professional difficulties, depression and even taking a drug treatment can also explain a lack of desire . Many factors can therefore explain what is happening to him.

And do not lie to yourself, if your relationship has not been going well for some time, this lack of desire may be the consequence and not the cause. If you experience a period of tension with disagreements or arguments, it can directly affect your intimate life. Pillow reconciliations only work for a while, after that isn’t always enough to make things right.

So before knowing what to do, take the time to find the real reason for this fall in desire on his part to adapt the best solution.

My man doesn’t touch me anymore: what not to do

Tell yourself that he is cheating on you

The first thing you think about is that he doesn’t love you anymore because he met another woman. And that is why he does not touch you anymore. Before you freak out for nothing, try to talk to him about your lack, but with kindness and without trying to draw the “worms” at all costs.

Make him a fit or humiliate him

Angry, hurtful or demeaning behavior is not helpful. Not only will this not help you understand the reason for your relationship problem, it will also not help matters. Worse, it can make it worse. So immediately forget the idea of ​​sulking, of making a scene or, worse, annoying thoughts like “After ten years of marriage, my girlfriend’s husband still makes love to her every day”.

Play the provocation card

The forcing is not the solution either. It is not by teasing him all day long, by telling him to “let it go” in bed that things will work out. Overly explicit advances exert a form of pressure . They are experienced as a requirement and can only increase the anxiety of the partner, and therefore reduce their libido even more. So yes, you have to tell him that you still want him and that you miss it, but in no case by using ploys that are not like you or by pressing where it hurts every night. At best, making love will become a ” marital duty ” for him, like a chore, and it will not solve the root of the problem.

To let go

On the other hand, if you don’t have to tease him 24 hours a day and put pressure on him, you shouldn’t let yourself go either. The key is to know how to measure things and especially to continue to take care of yourself. It’s okay to feel undesirable when you feel like you’re no longer wanted , but that’s not the reality. Don’t let yourself go , this is not the solution for anyone, and you need to stay confident in yourself at all costs. And it’s not by hanging out in old pajamas with greasy hair all weekend that you will fix the situation, whatever the cause!

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